Organic Nutmeg Ground Powder | Myristica Fragrans | Grade A | Natural Powder | Powder
Recommended daily dose for an adult: Add half a teaspoon of cinnamon powder to 250 ml of boiling water, leave for a minute or two before drinking. It is drunk in the morning on an empty stomach.
OR: 1/2 to 1 teaspoon mixed into a glass of yogurt or juice, daily.
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