Organic PSYLLIUM HUSK | Plantago Ovata | Ispaghula Psyllium | Organic Herbs | Dried Herbs
Recommended daily dose for an adult:
1 teaspoon in 250 ml of lukewarm water or juice, 30-40 minutes before meals. Stir and drink immediately. For best results, 2 doses and intake of plenty of water 1.5-2 liters per day are recommended.
Store in a dry place, at room temperature, out of direct sunlight. Keep out of reach of small children.
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