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Organic ASHWAGANDHA ROOT | Withania Somnifera | Ashwagandha Root Tea | Herbal Tea | Herba | Dried Root | Organic Root | Organic Herbs
Availability: In Stock
9.98€
Description
Organic ASHWAGANDHA ROOT | Withania Somnifera | Ashwagandha Root Tea | Herbal Tea | Herba | Dried Root | Organic Root | Organic Herbs Using ashwagandha root (Withania somnifera) is a popular way to benefit from its adaptogenic properties. Here's a concise method to use ashwagandha root effectively: Form of Ashwagandha: Obtain ashwagandha root powder or dried roots from a reputable source. Daily Consumption: Mix 1/2 to 1 teaspoon of ashwagandha root powder into a glass of warm water, milk, or smoothie. Alternatively, take ashwagandha root powder in capsule or tablet form as directed by the product label. Timing: Consume ashwagandha root daily, preferably in the morning or early evening. Health Benefits: Ashwagandha is known for its ability to reduce stress, support adrenal health, and promote overall well-being. Regular use may help improve energy levels, reduce anxiety, and enhance resilience to stress. Consultation: Consult with a healthcare professional before using ashwagandha root, especially if you are pregnant, nursing, or taking medications. Consistency: Allow a few weeks of consistent use to experience the full benefits of ashwagandha root. Ashwagandha root can be a valuable addition to your wellness routine when used correctly and in appropriate doses. Start with a lower dose and adjust as needed based on individual response and tolerance.| Product Code: | organic-ashwagandha-root-withania-somnifera-ashwagandha-root-tea |